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Sometimes runners wear weights while training, to build up their muscles. Then when they take the weights off, they feel like they can almost fly! Our troubles, like those weights, strengthen our spirits and help us prepare for the next race.
Lift up our Lord,
Play to him different Chords,
He has broken down our enemy’s sword
He has won the battle for us all.
Praise be to him,
Sing unto him a new hymn,
For he is our fortress on whom we can lean.
Let us dance in joy before him
Glory be to our God,
Let's rejoice in Jesus our Lord,
Who is victorious over death and dark,
He has muted the evils mouth.
Praise and adoration,
For him alone belongs all praises,
To the one who rules over all the holy nation.
He brought joy in our supplications.
- Maria Lobo, Mumbai